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Heather Farm, Elstead,
Godalming GU8 6LW
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01252 703028
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How Is Sports Massage Applied?

Sports massage is used within chiropractic treatments as needed but can also be booked as a stand alone treatment in 30 minute or 60 minute appointments.

In sports massage treatments, thorough assessment of muscle function and balance identifies areas of tension, adhesions and fibrotic tissue, which form to replace damaged muscle.

Deep tissue massage and advanced sports massage techniques are used.  These include myofascial and soft tissue release, muscle energy techniques, trigger point work and neuro-muscular release, to break down adhesions between muscle fibres, relax or stimulate muscles, increase or decrease muscle tone and length.

How Is Sports Massage Used With Other Treatments?

Since we cater to each client's needs specifically, other treatments such as NMR, MET and others may be used within your Chiropractic or Sports Massage treatment to produce optimal results.

Feel free to visit our Techniques section for more information on all our methods.